Your Health Is Freedom
Contact Info
  • African Heritage Society
    325 Rivonia Bulevard
    7th Avenue, Rivonia
  • +27 68 556 4682
  • Mon - Fri 09:00 - 18:00
  • Book A Consultation


The heart is symbolic not only with life, but with emotions, your sense of self and morality, and bridges the spiritual realm where you find the meaning of life and where you fit into. I facilitate breath work techniques to activate mind body – connection, enhance clarity in the mind, and increase your daily mindfulness and productivity. Alignment is a state of deep coherence between the head and the heart. A healthy heart enables you to feel acceptance of others, and yourself. You give and receive love gladly and with gratitude. If the heart is damaged or closed, you might feel depressed or unworthy of love.

Package Includes:

  • Personal Training
  • Group Training
  • Retreats
  • Accommodation
  • Transport
Ego says, once everything falls into place, You’ll feel peace. Spirit says, find your peace, and then everything will fall into place.
My whole life changed when I realized I could be calm and humble yet still don’t compromise my values and set boundaries to protect my energy.